Nut-free chocolate spread
Schools are nut-free environments and I respect that and try to make nut-free food for my son that I send to school. Also, due to ingredients and preservatives in commercial products I prefer making my own products at home when I have time. So, I finally tried this recipe and it's delicious.
Enjoy :)
Ingredients
- 2 cups raw sunflower seeds
- 1½ tablespoons vanilla essence
- ¼ cup cocoa powder
- ¼ cup honey (you can see other substitute. I prefer this)
- ¼ teaspoon salt
- 2-3 teaspoons coconut oil or vegetable oil, optional (for extra smoothness)
- ½ cup milk, dairy or nondairy
Instructions
- In the bowl of a food processor, process toasted sunflower seeds, stopping intermittently to scrape down the sides of bowl. Continue 2-3 minutes until seeds have turned to thick, creamy butter.
- Add in remaining ingredients and blend for an additional 4-5 minutes or until smooth and creamy.
- Store in airtight container up to 30 days in the fridge –if it lasts that long.
Enjoy :)
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